A Health Filled Journey
As I work on my gratitude daily, I am reminded that I also work on my health daily. Making good food choices, is like constantly being asked if you want to use grab gasoline or good gasoline for your car. Blends are different, performance of the vehicle changes, and pricing is key. It's the same for the fuel we put in our bodies. I've been working with a few items as of late and doing research into a few different styles of eating out there. Great success has been had on many plans. it is the guts to stick to the plan that is the key factor in that success. For example, I started taking some extra boosting nutrients in my diet. Nothing that replaces a meal, or causes you to not eat whatever you choose, just a product that provides me with my 8 servings of fruits and vegetables every day regardless of how I eat. I drop a little pouch into about 500ml of water, shake it up and drink it down. It tastes like berries, so it makes them go down better. Added to that I ea